Reasons daily sex is good for your health

S*x not only satisfies physical needs, but also creates an emotional bond between partners. This emotional bond is more important for women than for men. S*x undoubtedly offers many benefits, but that doesn't mean it should be a daily obligation. It's perfectly acceptable to limit the number of times you have s*x per day or week. Indeed, both partners don't always want to have s*x at the same time or with the same frequency. reasons why you should have sex every day,  Although the reason for this is still unclear, most people agree that s*x improves sleep. This may be partly due to oxytocin, which can reduce stress, promoting relaxation and sleepiness. The hormone prolactin typically peaks during sleep, but it also increases during orgasm and can increase the desire to fall asleep. S*x can also be a sign of a healthy relationship, and extra support can contribute to better sleep.

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